
Sessions
1
since May 20, 2026
Best estimated 1RM
40kg
30kg × 10 · May 20, 2026
Estimated 1RM over time
40kg40Log another session to see a trend
Need at least 2 sessions for a trend.
Volume per session
300kg300Log another session to see a trend
Need at least 2 sessions for a trend.
Recent sessions
- latest
Wed, May 20
Top: 30kg × 10 · est. 1RM 40kg