Sessions
2
since May 14, 2026
Best estimated 1RM
205kg
150kg × 11 · May 28, 2026
Estimated 1RM over time
205kg+14kg (+7.3%) since first session
Volume per session
1650kg+110kg (+7.1%) since first session
Recent sessions
- latest
Thu, May 28
Top: 150kg × 11 · est. 1RM 205kg
Thu, May 14
Top: 140kg × 11 · est. 1RM 191kg