DB Hammer Curl

DB Hammer Curl

Sessions

1

since May 14, 2026

Best estimated 1RM

26kg

22kg × 6 · May 14, 2026

Estimated 1RM over time

26kg
26Log another session to see a trend

Need at least 2 sessions for a trend.

Volume per session

132kg
132Log another session to see a trend

Need at least 2 sessions for a trend.

Recent sessions

  • Thu, May 14

    Top: 22kg × 6 · est. 1RM 26kg

    latest