Flat Barbell Bench

Flat Barbell Bench

Sessions

1

since Jun 1, 2026

Best estimated 1RM

101kg

80kg × 8 · Jun 1, 2026

Estimated 1RM over time

101kg
101Log another session to see a trend

Need at least 2 sessions for a trend.

Volume per session

1280kg
1280Log another session to see a trend

Need at least 2 sessions for a trend.

Recent sessions

  • Mon, Jun 1

    Top: 80kg × 8 · est. 1RM 101kg

    latest