Sessions
5
since May 14, 2026
Best estimated 1RM
47kg
36kg × 9 · Jun 3, 2026
Estimated 1RM over time
44kg0kg (0.0%) since first session
Volume per session
524kg-222kg (-29.8%) since first session
Recent sessions
- latest
Sun, Jun 7
Top: 36kg × 7 · est. 1RM 44kg
Wed, Jun 3
Top: 36kg × 9 · est. 1RM 47kg
Sun, May 24
Top: 36kg × 8 · est. 1RM 46kg
Wed, May 20
Top: 36kg × 7 · est. 1RM 44kg
Thu, May 14
Top: 36kg × 7 · est. 1RM 44kg