Bent-Over BB Row (Pendlay)

Bent-Over BB Row (Pendlay)

Sessions

4

since May 14, 2026

Best estimated 1RM

105kg

75kg × 12 · Jun 7, 2026

Estimated 1RM over time

105kg

+4kg (+4.0%) since first session

Volume per session

900kg

-1140kg (-55.9%) since first session

Recent sessions

Sun, Jun 7
Top: 75kg × 12 · est. 1RM 105kg
latest
Sun, May 24
Top: 75kg × 10 · est. 1RM 100kg
Sun, May 17
Top: 80kg × 8 · est. 1RM 101kg
Thu, May 14
Top: 80kg × 8 · est. 1RM 101kg