Bent-Over BB Row (Pendlay)

Bent-Over BB Row (Pendlay)

Sessions

7

since May 14, 2026

Best estimated 1RM

105kg

75kg × 12 · Jun 7, 2026

Estimated 1RM over time

99kg

-2kg (-2.0%) since first session

Volume per session

2005kg

-35kg (-1.7%) since first session

Recent sessions

  • Sun, Sep 6

    Top: 80kg × 7 · est. 1RM 99kg

    latest
  • Wed, Aug 5

    Top: 80kg × 8 · est. 1RM 101kg

  • Sun, Aug 2

    Top: 80kg × 7 · est. 1RM 99kg

  • Sun, Jun 7

    Top: 75kg × 12 · est. 1RM 105kg

  • Sun, May 24

    Top: 75kg × 10 · est. 1RM 100kg

  • Sun, May 17

    Top: 80kg × 8 · est. 1RM 101kg

  • Thu, May 14

    Top: 80kg × 8 · est. 1RM 101kg