Sessions
3
since May 20, 2026
Best estimated 1RM
25kg
20kg × 8 · Jul 26, 2026
Estimated 1RM over time
25kg+1kg (+4.2%) since first session
Volume per session
300kg+125kg (+71.4%) since first session
Recent sessions
- latest
Sun, Jul 26
Top: 20kg × 8 · est. 1RM 25kg
Mon, Jun 1
Top: 20kg × 6 · est. 1RM 24kg
Wed, May 20
Top: 20kg × 6 · est. 1RM 24kg